Resources and Inspiration for Dad's Who've Decided to Put Family First
By Coach Brad White Leave a Comment
Listen to “Episode 23: Quitting Workaholism” on Spreaker.
In this episode, Brad White talks about Quitting Workaholism with Jacob Gnew on the A Whole Gnew World podcast.
By Coach Brad White Leave a Comment
A growth mindset is all about learning, making progress, and continuing to improve in important areas of your life.
My challenge for you this week is to adopt a growth mindset in one area of your life and really work on improving it. Leave a comment and let us know how it goes.
By Coach Brad White Leave a Comment
As of this recording, I’m 49 years old. And like other folks who are getting older, it can be tougher to stay fit and keep your health in check. But when can you make the time to workout?
In this episode Brad shares a stupid-silly secret about how to use the getting older process as a way to create a healthy exercise habit.
By Coach Brad White Leave a Comment
In this episode, coach Brad White shares a few recent experiences related to values, healthy boundaries, and self-discipline.
When playing golf, how often do you check your phone? Are you able to unplug and relax? When you have a meeting scheduled, how often do you cancel the meeting because someone else wants that time?
Ultimately, you should be making decisions and living your life in ways that honor your values and priorities. The goal of this episode is to help you reflect on your values and be more mindful of the choices you are making every day.
By Coach Brad White Leave a Comment
In the episode, Brad interviews Michael G. Dash, Author of Chasing the High. This fascinating interview shares a glimpse into the life of an addictive personality, which is highly relatable to workaholics, alcoholics, rushaholics, etc.
Michael shares the story of being an entrepreneur, the son of a workaholic entrepreneur, and the devastating impact on your mental and physical health when you let those demons control your thoughts and actions.
Michael’s story travels from one addiction to another, until he finally found how to create positive and productive habits to change his life, and how to live in a FLOW state.
Learn more about Michael at https://michaelgdash.com. Also, check out his webinar for entrepreneurs dealing with such addictions at https://michaelgdash.com/fate. Finally, go buy his amazing book at https://chasingthehighbook.com.
Testimonials
Throughout my time spent with Coach Brad, he’s provided insight that I wasn’t able to see before. Ultimately, this out the box observation has allowed me to redirect my focus as well as redefine my definition of productivity. Going forward, I’m optimistic for my continued relationship with Coach Brad and excited for success to come.
Due to being self employed and constantly focused on sales, it has been very difficult to feel like I am "on track" with the most important things in life. Brad and I have spoken in detail about these things. I have been struck by Brad's intuitive listening ability. Brad has been able to "re-frame" things for me and it has created important "ah-ha" moments for me.
The most important changes for me have been in my work life. Instead of feeling like there is some other big purpose I am missing in life, he helped me see that my day to day life and interaction with everyone around me and the positive and life changing effects it can have is my "ministry". I am extremely grateful for the change in perspective. I realize I am not missing anything and I can make a big difference in people's lives right where I am and with the platform God has given me in my work.
Our session was very eye opening and informative for me. My biggest take away, was I have high expectations that I tend to project on others.
I wanted to express to you how happy my girlfriend and I are with the Relationship Journal we purchased last year. Mary and I also journal on our own, but your journal allows us to put these efforts to better use, in my opinion. We just love the way journaling together enhances our relationship! We reciprocate by taking turns asking questions and pass the journal back and forth. I always look forward to reading her answers and new questions. I think the Relationship Journal also makes a terrific gift. I wish you much success in your endeavor. Thanks so much!