Resources and Inspiration for Dad's Who've Decided to Put Family First
By Coach Brad White Leave a Comment
In this episode, Coach Brad shares how to take control of your workaholism one small step at a time. All it takes is setting a doable goal, accomplishing that goal, gaining the appreciation that you ARE in control of your time, and repeating the experience.
You can do this!
By Coach Brad White Leave a Comment
Be intentional with your time. Make time for people and experiences outside the job; friends, family, health, etc. Set a time to leave work each day and pursue some goals and experiences that have nothing to do with work.
By Coach Brad White Leave a Comment
Take a vacation. Ask for a change of role or position so you can learn something new or have a change of experience.
By Coach Brad White Leave a Comment
I probably spend 5+ hours a week with folks outside of work. Basically networking, meeting new people, making connections. It’s a lot of fun!
What is your goal? How much time would you like to spend with people outside of work?
By Coach Brad White Leave a Comment
Well, I’d say she should focus on her health. Be active. Remember, the child is more important than the job. So make that the focus and give the work the leftovers, rather than the other way around.